Ben - a hardworking individual - is encourage by his caring wife, Mia, to visit a nurse at the Red Cross Lifecare stall at the local farmers market. The nurse recognises signs of stress and suggests Ben consult a general practitioner for a mental health care plan.
On his way home, Ben encounters a friend and rediscovers his love for football, reigniting a forgotten passion. Empowered by the support of his friend, Ben decides to prioritise his mental health. Post-treatment Ben revisits the doctor after six months. He expresses gratitude for the positive impact of psychologist sessions on his well-being, leading to reduced stress at work and an increase in active lifestyle.